Great overall race. The swim is straight foward and is semi protected from the elements. The bike course is flat and paved fairly decent. The run is flat and is an out and back so you know where you stand going into the mile 1.5 miles
We have participated in and sponsored the Nanticoke Triathlon for several years now and it never disappoints. It's a very laid back, family-friendly event and it's a must do season opener. The race directly, Mike Lahey, always works so hard and continues to put on a great event!
Would highly recommend this race- great for someone who is getting back into triathlon- this was my first sprint tri in 4 years, and my second tri ever! I felt very welcome and confident at this race. So supportive!
The entire staff was awesome. The event is well organized. The atmosphere is family oriented and spectators — love the event! When there was an issue with roadwork, a change was made to the course. The last minute change was easy and well marked.